I've been a lifelong student of movement, constantly exploring the human body's potential. From the grace of dance to the strength of yoga, the endurance of running, and the power of strength training, movement has always been central to my journey. This passion inspired me to become a certified flexibility coach, driven by a desire to help others unlock their own movement potential. I advocate for a holistic approach to well-being, combining stretching, strengthening, and mindful movement to improve range of motion, reduce pain, and prevent injuries. This approach not only improves physical function but also contributes to a greater sense of mind-body connection.​​

Beyond movement, I'm a passionate advocate for holistic wellness. Inspired by the healing power of nature, I created PyureEssence during the pandemic, with a mission to make the world more pure and more kind. I believe that essential oils can enhance the mind-body connection and support overall well-being, complementing my approach to movement and flexibility. Trusting in the synergy of mind, body, and spirit, I incorporate the use of essential oils into my wellness philosophy.

I believe we are naturally meant to move with joy and live freely with vibrant well-being. Join me on this journey as we uncover the strength and grace within ourselves, and acknowledge the spiritual dimension that enriches our lives.